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Mike Alves
personal trainer, fitness boot camp, Boston (Newton), MA
 

 

Equipment

 

 

 

Travel & In Home Favorites:

(Just click on any picture below to go directly to that item & learn more.)

 

Valslide:

 

 

 

Mini Bands:

 

 

 

 

 

 

 

Foam Rollers (3ft by 6inch round is my recommendation & the most popular for home use).

 

 

 

 

 

 

 

 

Superbands (giant rubber bands, small enough for a suit case, strong enough to kick your butt).

 

 

 

 

 

 

Jungle Gym Straps (great for travel-not European Hotels-joke, but not really).  Awesome for in home & outside).

 

 

 



Tubing (great for anywhere, travel & in home, comes with loop to strap on door)

 

 

 

 

 

Stretch Out Straps (aka, stretch cords) If you buy the jungle gym straps you don't need this, but its a good tool & a great gift. Plus it comes with a chart with pictures listing numerous stretching possibilities.

 

 

 



Dumbbells



Boot Camp Bundle Package (foam roller, exercise mat, superbands)