Athletes by Alves Services

Coaching Services

Consulting Services

Online Training

Hiring

Workshops

Website Hosting & Development

I. Coaching Services

• In Home Training
• Change Your Body Boot Camps, Corporate Change Your Body Boot Camps or Team Training & Conditioning
  
• Personal Training at Gold's Gym in Needham (directions to)
  

1. 30, 45 or 60min: 1 on 1 training
   
2. 30, 45 or 60min: semi-private 2-4 people training
   
3. 60min: large group bootcamps, corportate bootcamps or team training
   

II. Consulting Services

• Exercise Program Design:
  
• Weight Room/Home Gym Design
• Personal Trainer mentorship
   

III. Online Training

• Life Coaching & Motivation
  
• Conditioning & Cardio Programs
• Strength Training Programs
  
• Nutrition Log Review & Re-education
   

IV. Hiring

• Athletic Trainer
• Strength & Conditioning
• Personal Trainer
   

V. Workshops

• Teams/Schools
• Charities, Clubs, Non-Profit Organizations
  
• Offices/Businesses
  
• Homes
   

VI. Website Hosting & Development

• Register your domain name.
• Host your website.
• Develop and manage your website.
• Brand and grow your business; create an internet presence.
• Have your own e-mail address. yourname@yourname.com
• Visit www.moticate.com for more information.